football training Abu Dhabi

Do you want to make your child a famous footballer? Sept Sports Academy will assist you by providing a high-energy, fun, creative, and age-appropriate introduction to physical activity through football training Abu Dhabi. It is also an excellent opportunity for your children to make new friends and build a strong network. Our offers have been carefully chosen for both boys and girls. Football sessions emphasize both our children’s physical and social development. We provide football classes in Abu Dhabi from well-equipped academies and football training in Abu Dhabi to positively impact a child’s life at every opportunity.

Why does your child require football training?

The advantages of social life will be considered in the:

1. It enhances your child’s social skills.

Children playing football as a team learn how to communicate and connect. Playing a team sport gives them the confidence and ability to be well-integrated while also making friends. Furthermore, through this sport, they learn conflict-resolution skills and the ability to respect others. In other words, the child learns to rely on others.

2. Increases self-confidence

Doing something they enjoy with friends is a great way to instil confidence in children. Child soccer teams foster strong friendships and a genuine sense of belonging. It is also worth noting that through this sport, children learn how to deal with triumph and defeat, all of which are present in real-life situations and can affect their self-confidence.

Active participation in sports such as football can benefit your child’s mental health. This is how.

  • Sports are an excellent way to improve his mood.

We all want our children to be overjoyed, cheerful, and relaxed. Getting them to play football provides an excellent opportunity for them to unwind and engage in a satisfying challenge that improves mental fitness.

  • Football improves concentration.

This type of activity helps to keep mental skills sharp. This includes critical thinking, learning, and making sound decisions.

  • Stress and depression are reduced.

Physical activity is the only way to divert the mind’s attention away from daily problems that cause stress. It lowers the level of stress hormones in the body, preventing stress and depression. Playing football as a sport can also improve sleep quality by allowing you to sleep faster and deeper. Better sleep improves mental outlook and, as a bonus, mood.

Our offers were created and developed by professional football players and trained coaches who use the most effective games, drills, exercises, and materials for working with this age group.

All sessions provide a fun, playful, safe environment in which children can develop a positive self-image, respect for others, a willingness to learn new skills, and pride in their ability to master them. SEPT is about much more than football; it’s about friendship, learning, having a lot of fun, being active, and making a difference!

Our offers were created and developed by professional football players and trained coaches who use the most effective games, drills, exercises, and materials for working with this age group.

Some Common Frequently Asked Questions:

  • How many times per week is football training recommended for general fitness?

As many times as you possibly can! Practice, practice, and practice some more. The more you train, the better you will become technically and physically as a football player. In terms of fitness, the more you train, the better your stamina will be, allowing you to play for longer while remaining at the top of your game.

  • What are the primary health benefits of growing children who play/practice football regularly?

There are numerous health benefits for children who play football as they grow, such as increased aerobic capacity and muscle and bone strength. It also teaches cohesion. Mentally, it boosts confidence and self-esteem and aids in stress reduction. All of which are critical for overall health.

  • Is football fitness training best suited to a group activity as a ‘group sport,’ or can it be done one-on-one?

There are numerous methods for getting in shape to play football. It is believed that younger players and those looking to have fun are better suited to group activities because they are more fun and enjoyable and will get more out of them. Personal football training, on the other hand, can be done on an individual basis. More suited to the older player looking to step it up a notch and focus on improving specific aspects of their game.

  • Football is a well-known sport, but how can the fitness aspect of football be a beneficial fitness activity for children in the UAE?

Football is both a great workout and a lot of fun. Football is an outdoor sport that provides numerous health benefits. Reduced body fat, improved cardiovascular health, increased strength and muscle tone, and many more! It is a very good sport for children to participate in, not only because it is very good for their health, but also because it is a fun sport that does not get boring.

football training Abu Dhabi

SEPT Football Academy has been actively improving children’s physical and social health in a positive and safe environment since 2011. Our goal is to develop young children into good footballers and help them grow into better people by instilling in them the values of community, harmony, integrity, and respect inherent in the sport. We provide high-quality football training Abu Dhabi at a reasonable cost. Our coaches come from all over the world, including Europe, Africa, and Arab countries.

That Ware
January 4, 2023
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