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It’s now official what scientists have been saying for a very long time: exercise has various positive effects on the human body and mind. Exercise improves our physical, mental, and emotional well-being and prevents us from gaining weight. Exercise keeps our hearts healthy and can even prevent dementia in the elderly. There are countless reasons...

The inclusion of sports in educational settings has emphasized the importance of sports education for participants and students alike. Students can relax their minds from the typical academic stress by participating in sports. Sports education can improve students’ general health. Along the way, this has favorable social and physiological effects. Here we will discuss the...

Getting kids off the couch or away from computer games for ten hours is easier said than done. On the other hand, the football field provides a wide range of physical, mental, and social skills that will serve them well as they enter adulthood and beyond. Joining one of the top football clubs in Abu Dhabi....

Football is a wonderful game that anyone can play and enjoy. There are numerous advantages to playing this beautiful game, whether you are a seasoned player or just starting. Walking football, casual 5-a-side games, or a full match can be tailored to your ability and fitness level. So, we know football is enjoyable to play,...

When your child develops a passion for a sport, as a parent, you should attempt to make the most of this time. You now have the opportunity to encourage your youngster to develop that interest into a passion. And it’s always good for any young child to have a sincere passion from an early age....

When a kid participates in weekly football practice, their coach constantly works to improve the players’ performances to maximize their potential. To ensure that our coaches truly improve the young athletes’ physical and mental footballing skills, we train around Abu Dhabi. SEPT Football Academy has a set of philosophies. It is the best football coaching...